This applies to everyone for sure! This is why receiving gifts and compliments are a trigger for me because people didnβt really mean them and therefore I felt like I was punished or criticized.πππππ
I don't know who needs to hear this but:
Please don't offer things you don't really want to give.
If you don't have the time or physical capacity to do something, please don't offer it.
Please don't test others to see how much they love you by hoping they decline a βgraciousβ offer.
Please, for the love of AuDHD, just say what you mean and mean what you say.