Do you enjoy running? Do you remember why you fell in love with it? Regardless of if the answer is yes or no, it pays to be reminded of what’s great about lacing up and heading out on a run.

That’s what my Substack, The Mile, is all about. Whether you’re a city street cruiser, an off-road trail adventurer, or even a budding beginner, there’s something in The Mile for you.

I write philosophical pieces on the different aspects of running and also offer a smattering of interviews with inspiring, real-life runners.

Feel free to check it out, the community is growing.