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I had a feeling you needed this peaceful beauty in your life today. I know I did…

Sleep for 8h - not 4.

Exercise for 30-45min - not 3h.

Learn for 1h - not 6.

Read for 30min - not 3h.

Do deep work for 3-4h - not 12.

Rest, reflect, and live. You're a human, not a machine.

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Last Feb I casually posted this neck stretch on Instagram (that I thought everyone knew 🤷‍♀️) and it blew up in a way I couldn’t imagine. It’s now been viewed over 8 million times 🫣😬🤣 and has brought so many wonderful people into my world.

So give it a go, it’s a pretty lovely stretch. (Though it’s not actually magic, it’s just an up…

You made it, you own it

You always own your intellectual property, mailing list, and subscriber payments. With full editorial control and no gatekeepers, you can do the work you most believe in.

UK bill ‘threatens’ confessional seal

So, which is it?

If this info wasn’t classified, that in itself would be a scandalous screw-up that must be explained.

And if it was classified, then the Trump administration lied to Congress and to the American people.

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The Loneliness No One Talks About

No one warns you about the loneliness that comes with growing.

The silence when old friendships stop fitting, but new ones haven’t formed.

The ache of outgrowing places, conversations, even versions of yourself.

Growth is beautiful, but it can also be isolating.

Keep growing anyway. You’ll find your kindred spirits.

As heinous, evil and destructive assassinating Kennedy was, the people were aware and loved their freedom. When I look at the government cover up I think at least they tried to make it seem as though the bill of rights and constitution were still part of America. Here’s a great current example of how our government is now an in your face Marxist communist empire with no resemblance of what it was.

They can’t stop him in the House of Representatives, they can’t stop him in the senate, they couldn…

I sense an overwhelm coming on for you, James. Remember to take a breath, ground, and remember how long this dance of life has gone on. Step back and view the scene and it can give you some perspective. I'm not suggesting not caring or not doing your part to lift up the load, just remember Shakespeare saying "all the World's a Stage". It was actually said earlier, in the year Shakespeare was born. And that wasn't the beginning of the realization of our changing roles and costumes.

Honestly instead of Roberts scolding Trump for asking to impeach these rogue judges, he should immediately bring them in front of his court and slap all of these overreaching BS rulings down. The other way of fixing this is the house defunding these courts. All of these courts these judges work under are not constitutional. They have been made up by the system. The only court that has constitutional power is the Supreme Court and the house can force laws to be abided by on them also. The problem is Mike Johnson. He has zero balls. Again I apologize!

Way too much expectation from people who don't have the vision and point of view that you do. Try not to bang your head against the wall as you go from room to room :)

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Mar 19
at
6:54 PM