I’m sure you’ve heard the saying, “Feel the fear and do it anyway.”

How about we go with “Feel like crap and do it anyway.”

Showing up fully when we don’t feel like it is an underrated skill that can take us a long way—just look at the elders who power through a laundry list of aches, pains, and goodness-knows-what-else, yet manage to stay interested and interesting.

Carry on Dear One, carry on❤️