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As a Gastroenterologist, I eat these LOW bloat HIGH fibre veggies 🥒

  1. Carrots

  2. Sweet potatoes

  3. Ginger root

  4. Spinach

  5. Bok choy and lettuce

  6. Olives (I know technically a fruit, sue me!)

All low FODMAP / can go with anything

Nov 17
at
7:47 AM
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