🪴Are you in the WRONG relationship? 👉 Let me be clear on one thing. Finding this video relatable does NOT mean that you should impulsively end a relationship or friendship. Such big life decisions need careful consideration. But, if a relationship is destructive or harmful, then this is just one of the cognitive biases that keeps us confused about what to do next: It’s called confirmation bias. It is so psychologically threatening to shatter our beliefs about ourselves and others, that your mind keeps you feeling safe by editing reality. Suddenly, that one nice text means everything. The mixed signals feel promising. The silent treatment or hurtful words? You explain it away. You are unconsciously curating evidence for the version of the relationship you so badly need and want.

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