Pain cannot be destroyed, but it can be transformed.

I wrote this for you. 

The one who’s been failed by conventional healing narratives, 

Who’s found therapy-speak shallow.

The one who’s educated, spiritually curious, scientifically minded,

Who’s tired of being told to “get over it”, “let go”.

Because you don’t want to let go.

You want to understand. 

If that’s you, 

I wrote this for you.