I watched Jenny Bourn’s latest vlog on YouTube yesterday and was shocked when she said to ask your ruminating thoughts “why?” - I did this today and everything stopped: The overthinking, the nasty self-critic that lives inside my head, the worry… it was all silenced by being asked “why?” because it had no answer.

Today I have been stunned again reading this quote below in Haley’s essay. When we get trapped in envy it’s as simple as saying “maybe it is”.

“Why” and “maybe it is” are my two new super powers.