🎁 Arianrhod’s Wheel 🎁 30-minute free Qi Gong flow! 🎁

I teach 4 Qi Gong classes every week. Each Monday, it’s time for the Moving Mystic, a 30-minute meditative practice to begin the week by returning to the body, breath and presence.

Around the Celtic festivals, I like to honour the seasonal threshold by inviting a specific goddess whose qualities resonate with the time of year.

With Midwinter approaching, we moved with Arianrhod this morning. She is the Welsh goddess of the silver wheel, who holds the mystery of cyclic time...

Instead of my usual still image, I wanted to share the whole routine with you as a Wild Soul gift to return to your own centre and rhythm at this time of the year.

Please share with your communities if you think it resonates with others too. You can view it until Christmas Day…