We can think about life all day

How it should be, how it could be

What I should be doing

But in reality - this is it

Me sitting at this table about to eat dinner, watching people move around.

Life, living, movement

Smiles, no smiles, people happy, people sad

But life

The second we notice this, and feel blessed to be part of it, is when we are free.

Life is more than just thinking about the next moment.

It’s here now