I always start my day drinking a few cups of filtered water on an empty stomach.

I add 20 drops of Aussie trace minerals and 10 drops of Nascent Iodine

It gets everything going and gives me an excellent start to my day when I do my training at the gym.

Start your day right💪

I don’t get paid by anyone, I’m just sharing what works for me and this helps with my tough workouts and my duration of sleep.

Minerals play a major factor in every function.

👇🔎

Trace minerals are essential micronutrients required in small amounts (typically less than 100 mg per day) that act as catalysts for critical biological reactions, supporting enzyme function, immune response, and hormone production. Despite their minimal presence in the body, they are vital for oxygen transport, metabolism regulation, bone formation, and nerve transmission.