Gordo Byrn (@feelthebyrn): "Part of my Guide to Going Long Series. Bookmark this one if you are racing an Ironman in the future. Focus your energy on the key workouts that prepare for the specific challenges of the race."

The app for independent voices

Part of my Guide to Going Long Series.

Bookmark this one if you are racing an Ironman in the future. Focus your energy on the key workouts that prepare for the specific challenges of the race.

Endurance Essentials

Your Ironman Checklist

Apr 2

at

4:11 PM

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The app for independent voices

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