Another fab episode from Lucy Patterson’s new The Long Game podcast. It gets you thinking about what longevity really is (and a clue it’s not tech bro hacking and ice baths) and how it applies to you.

I’m definitely really focusing on thinking about and designing my next chapter and how it’s going to unfold - and don’t worry it’s not going to be along the traditional path. I feel like my most rebellious and joybellious chapter is soon to begin!