Patricia Siegel (@fitpelvicfloor): "I just added the “Legs Only Rowing Drill” to my midlife exercise library. A great way to practice the drive on the rowing machine."

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Patricia Siegel

4d

The Fit Pelvic Floor

I just added the “Legs Only Rowing Drill” to my midlife exercise library.

A great way to practice the drive on the rowing machine.

The Fit Pelvic Floor

The Legs-Only Rowing Drill: How to Feel the Drive Before You Pull

May 8

at

2:36 PM

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