Fran Kilinski (@frankilinski): "The healthcare system is not one we can ultimately rely on to “care” for us, as Ellen Langer notes. We have an obligation to look out for ourselves. That starts with mindfulness. If we can train ourselves to be resilient, not let past experiences cloud our judgment, and belie…"

The healthcare system is not one we can ultimately rely on to “care” for us, as Ellen Langer notes.

We have an obligation to look out for ourselves.

That starts with mindfulness.

If we can train ourselves to be resilient, not let past experiences cloud our judgment, and believe in ourselves…

and I know this’ll sound corny..

but…

ANYTHING is possible.

High Performance Health

🧠 My Favorite Health and Wellness Book This Month

Apr 15

1:25 PM