I think this is the single best post I have read in online media. I always love Tim Denning for his directness and in-your-face simplicity. This one is poetry. Life poetry.
My overly simple rules for a good life:
1. Be quiet most of the time
There is a lot of noisy attention-seeking.
Gain massive attention and then have it taken away. This has happened to me. It taught me that fame and attention is a nightmare.