As I age, I find myself choosing words more carefully.

I did that today after about ten minutes deliberation. Did I want to say no to a dinner invitation?

Yes, I simply wanted to say no and make no excuses.

Short and sweet.

A simple ‘No thank you’ is enough for now, for me.

Should the conversation continue, I’ll try to be aware of what I truly feel. And express it with kindness.

Past selves, younger selves, would deflect, lie, make excuses, etc., but I’m too old.

PS, now I want to wear as well as verbalize, what/which/who I am as well.