Gentle Nudges (@gentlenudges): "OK. Weirdest thing. Salty carbs are my guilty pleasure, but lately I’ve been such a scavenger for protein! My grab and go has been a cheese stick and handful of raw nuts. Not sure if that counts, but it sure feels more nourishing that a fistful full of salt and vinegar chips!"

The app for independent voices

Jan 30, 2025

OK. Weirdest thing. Salty carbs are my guilty pleasure, but lately I’ve been such a scavenger for protein! My grab and go has been a cheese stick and handful of raw nuts. Not sure if that counts, but it sure feels more nourishing that a fistful full of salt and vinegar chips!

Sara Stansberry

Jan 30, 2025

One of the most challenging symptoms of menopause for me has been this crazy uptick in anxiety. The only way I can describe it is feeling like I’m coming out of my body. Yes, I’m on HRT, and I took my doctor’s advice last year and chose to add a pharmaceutical solution as well. Things are better, but I still experience these episodes fr…

Jan 30, 2025

4:17 PM

The app for independent voices

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