This is an image worth remembering from a powerful post which has me reassessing my own understanding of mental health.

"I think of my personal growth as a spiral staircase, where it often seems like I’m learning the same lesson again and yet I’m seeing it from a slightly different vantage point."
Is the Depression Spectrum Really More Of a Circle? Or a Spiral? Or a Keyboard?
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2:43 AM
Sep 10, 2023