It's OK to use precut, pre-washed produce.

This piece of advice, that my occupational therapist gave me when I was first diagnosed with EDS, has stuck with me ever since.ㅤ

I used to take pride in cooking everything from scratch—even when it wore me out, and left me in pain.ㅤ

Giving myself permission to make things easier has been life-changing.ㅤ

Convenience is care, not compromise. 💖