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Analyse d'une séance autour du seuil de lactate (LT2) :
Séance constituée de 20 intervalles de 2 minutes chacun, avec 1 minute de récupération, accumulant au total 40 minutes à intensité cible autour du seuil de lactate (LT2).
Vitesse moyenne réalisée : 14,94 km/h (écart moyen de -0,46 km/h par rapport au seuil fixé à 15,40 km/h).
Fréquence…
Know your Chiefs draft crush is back! Rejoice accordingly.
In Part 1, I talk about our methodology and Walter Nolen, who has a very interesting college tape comparison.
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Holy crap guys!!! We just topped 700 pre-orders for Borderlands! That means we are more than halfway to paying for the printing costs of the first run. So grateful for all your support so far!!! Here’s where you can reserve your copy for when they ship in June:
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A powerful illustration of what we are now breaking. Just imagine if he did this for, idk, a shoe, or your phone.
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