Heather Hausenblas, PhD (@heatherhausenblas): "Don't underestimate resistance bands. A meta-analysis found older adults who used one regularly dropped body fat, cholesterol, blood pressure, and blood sugar."

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Wellness Discovery by Heather Hausenblas, PhD

Don't underestimate resistance bands.

A meta-analysis found older adults who used one regularly dropped body fat, cholesterol, blood pressure, and blood sugar.

Apr 12

at

10:56 AM

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