Heather Hausenblas, PhD (@heatherhausenblas): "Laughing lowers cortisol. Research found laughing drops your stress hormone. Laugh more. Stress less. https://pubmed.ncbi.nlm.nih.gov/37220157/"

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Heather Hausenblas, PhD

5d

Wellness Discovery by Heather Hausenblas, PhD

Laughing lowers cortisol.

Research found laughing drops your stress hormone.

Laugh more. Stress less.

pubmed.ncbi.nlm.nih.gov

Laughter as medicine: A systematic review and meta-analysis of interventional studies evaluating the impact of spontaneous laughter on cortisol levels - PubMed

Registration number: CRD42021267972.

May 4

at

10:24 AM

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