Yes. I had a severe depressive episode in 2023. Neither medication nor therapy helped me very much then. (Therapy has with other things). But then my older daughter in New Zealand had a bad break-up and I flew to be with her. I then spent my days doing playful, fun things with her to try to comfort her. We rearranged her house and bought new furniture and furnishings for it and made Christmas decorations and engaged in craft projects while listening to children’s books like The Secret Garden and experimented with recipes. My intuition was that playing and comfort and simplicity were what would help her cope with the loss and rebuild her sense of security and it did, but after about three weeks, I started waking up with a feeling I had not had for some time - I was looking forward to the day because it included enjoyable, playful things. My depression lifted because I was focused on somebody else’s feelings and I was also intuitively doing the right things to be kind to myself as a by-product of being kind to her.