It starts small.

• Bloated again.

• Craving sugar.

• Waking up tired even after a full night’s sleep.

• That weird rash.The brain fog that won’t quit.

So you Google.

Then blame gluten.

Or hormones.

Or the pizza last night.

But what if it’s deeper than that?

What if your immune system isn’t “broken”…

It’s inflamed - from stress.

Chronic, low-grade, background stress.

The kind you don’t even realize you’re carrying.

That’s not your fault.

But it is your body asking for something.

What if you listened?