March is where most people lose.

• The gym empties.

• The routines crumble.

• The motivation disappears.

Why?

Because March is the messy middle.

No more New Year’s energy. No summer deadlines yet.

Just you vs. you.

And here’s the part no one tells you:

This is when you need to show up the most.

• Not when it’s easy.

• Not when it’s exciting.

• But when it’s boring, slow, and uncomfortable.

Most people quit in March.

The few who keep going?

They own the rest of the year.