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i’m in my 20s and i’m allowed to start over
i’m in my 30s and i’m allowed to start over
i’m in my 40s and i’m allowed to start over
i’m in my 50s and i’m allowed to start over
as long as i’m breathing, it’s not too late to begin again
I’m going to say something that shouldn’t be controversial but will be. If you are a Christian, you can support border control and immigration being legal vs illegal. You CANNOT celebrate deportations and get off on the cruelty, and be a real Christ follower. Period
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Sometimes, when he fails badly enough, Trump can be forced to do the thing he says he never does: back down.
Today is just one more turn on the roller coaster - but it is more evidence of why we can't give up or let up.
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sometimes i wonder how many versions of myself i’ve outgrown without even noticing. i look back at old photos and remember the thoughts i used to carry, the dreams i thought would save me. it’s strange how you can live inside yourself every day and still not realize you’re evolving. it’s only when you look back that you realize how far you’ve come, how many lives you’ve already lived in the same skin.
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We live in a time that people are more inclined to obey an unlawful executive order than they are to follow a court order 🤦🏾♀️.
Dictators are created due to cruelty, cowardice, & compliance! IF THEIR ASSES will ignore the Supreme Court, we can definitely IGNORE HIM!
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Tell me again why we’re letting a 78 year old, legit smelly, odorous, frail, loser old man who bankrupted a CASINO bankrupt the country?
Congress? Any answers?
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Correction: A previous version of this article mistakenly referred to K.C. Saunders as the County Administrator. He is, in fact, the Budget Director for Lorain County. The correction applies to Part 3, paragraph 3; Part 4, paragraph 1 & 4; and Part 5, paragraph 4 of the published story.
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You always own your intellectual property, mailing list, and subscriber payments. With full editorial control and no gatekeepers, you can do the work you most believe in.
What you consume, you become:
• The books you read.
• The content you watch.
• The people you spend time with.
• The thoughts you feed your mind.
Choose wisely.
How to brainwash your mind in next 7 days:
Wake up and don't look at your phone for 1 hour.
Drink 3 litres of water every day.
Do your most important task in the morning.
Exercise at least 1 hour per day.
Replace social media with knowledge books.
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Thank you as I reach across my desk (really the bed) to grab the water... Must drink water. Salt. Salt follows water.
Perfect! 👍
Nothing is impossible ❤️
Any recommendations for knowledge books?
Yes sure, please checkout one of my latest notes and you will find “Top 5 books to read”.
Good things comes with hardships!🥶
Why do we want to brainwash ourselves, and what is the science (the detailed facts and explanations) behind this post? :)
Brainwashing sounds extreme, but the truth is, our minds are already “brainwashed” by years of habits, routines, and information we consume daily.
Small changes reset your mind. Avoiding your phone in the morning keeps you focused. Staying hydrated boosts energy and brain function. Doing important tasks first uses peak will power. Exercise improves mood and productivity. Replacing social media with books builds real knowledge. Try it for a week and feel the difference.
This is literally me everyday
Impressive 👍
The water thing is subjective. (I’m a doctor)
Just keep your urine light yellow.
If you’re peeing “once a year,” you’re definitely dehydrated.
If you’re peeing “1000 times” a day and it looks like water, you’re overdoing it.
Related notes
7 signs your mindset is leveling up:
– You let people be wrong without correcting them
– You care more about inner peace than proving a point
– You spend more time offline
– You embrace slow progress
– You appreciate boredom
– You detach from drama
– You enjoy the process, not just the outcome
“I don’t want to be rich for the sports cars or fancy bunglows.”
I want to be rich to:
Surprise my parents with flight tickets to their home country.
Cover a friend’s emergency and never bring it up again.
Pay for dinner without scanning the right side of the menu.
Take my future kids to places I never saw growing up.
That's the definition of rich for me.
Surprising Health Benefits of Everyday Foods:
Walnuts boost memory with brain-healthy omega-3s.
Bananas lift your mood by increasing serotonin.
Warm water with honey and lemon detoxes and boosts immunity.
Chia seeds keep you hydrated and control hunger.
Dark chocolate improves heart health and reduces stress.
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