Recovering from a TBI, you see lots of doctors with lots of opinions. One in particular I hear at every appointment with a doctor I think highly of—less an opinion, more a philosophy.

At an appointment with him this morning, I brought up a lingering symptom I have after over four years:

“That’s trainable.”

You have the power, through focus, effort, and determination, to better your circumstances. It just requires unglamorous, effortful training.