I spoke to a stressed working mother once appon a time, she was struggling with being the perfect mum ! and felt the guilt ! of feeding her fussy kids to much crap she was lost, confused and bless her she shed a tear or two…… I gave her one piece of advice that she said made all the difference 🙏 2 months later she was in a much different place confident and beefing smiles we back ❤️ showed her a map and said here is your local farmers market, simply walk from the top to the bottom twice a month……and you don’t even have to hug Anything !!! Just let your local farmers and producers do what they do….enjoy there displays, they will educate hay try before you buy it’s a real thing and they love kids…..it’s all about exposure and markets have the power to do this and so much more as the world we live in gets more convenient we will and we are becoming more disconnected and less exposed to variation of food types and nutrition (this is what your body preys for to flourish ) and less connected with Coulture and immeasurable soulful magic……I always run wild in local markets this way you learn more about anywhere quick anyway enjoy my quick nutty random walk around I hope you feel the love the Greeks are wondeful folks big love jamie ox