Jan De Kesel (@jandekesel): "ADHD bedtime routine: 11pm: Should sleep. Midnight: One more video. 2am: Organising bookshelf. 4am: Why am I like this? 6am: Alarm goes off. Regret."

The app for independent voices

Jan De Kesel

Dec 12

Thinking-time

ADHD bedtime routine:

11pm: Should sleep.

Midnight: One more video.

2am: Organising bookshelf.

4am: Why am I like this?

6am: Alarm goes off.

Regret.

Dec 12

at

10:16 AM

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The app for independent voices

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