I watched a youtube from Dr. Berg about the new health fad: A 3-5 Day Sardine Fast.

Worst thing I've ever. By day 3 I was nauseous, extremely weak, and felt like I was going to faint.

Then when I started slowly introducing food again (this morning), I ended up throwing it all up.

My gut has been f*cked up since 2017, and I can't seem to do anything to fix it. I've tried everything.

Juice cleanse, fasting, colostrum, blood test, pee test, food sensitivity test, GI powers, list goes on and on.

I am not sensitive to any foods and my tests were fine, which scares me. What's the only diagnosis left...? Cancer?

Time for a colonoscopy, which I have been dreading for months and trying to put off. Any input or personal experiences would be greatly appreciated.