In January alone, I’ve done Botox, Emface, IPL, scheduled Moxi / broadband light, seen my orthodontist, cardiologist, GP, OBGYN, ophthalmologist, dermatologist, plastic surgeon, trainer, and pilates instructor. I’ve renewed my health insurance and medspa membership. I’ve drawn blood three times and given two urine samples. My current skincare routine is 6-8 steps, my daily supplement stack is 17 pills (20 on Mondays) and a peptide taken subQ, and I’ve engaged at least 5 high-tech tools from my home device library (red light, SAD light, PEMF, etc). I’ve tracked every meal, macro, and relevant micronutrient. All of this, and I consider myself pretty healthy and not hypochondriac. I am n=1, but I am not alone here.