***SPOT THE AI EXERCISE #1***

[I spent approximately 10 hours drafting my last article. Then, using my chat sessions, previous drafts, and life model as context, I generated ten Substack Notes. The goal for me is to format my content as digestable chunks for my readers. The goal for you is to call out the AI-generated phrases, terms, and sentence structures to help us neurodivergent writers out. Go ahead, roast me!]

My polygenic score for physical activity sits at the 17th percentile. Out of a hundred people, roughly eighty-three are more genetically inclined to move than I am.

I have a garage gym, thirteen years of logged lifts, a rucksack with weight in it, and DEXA scans going back further than my son's driver's license. Lean mass from 131 pounds to 148. Body fat from twenty-five percent down to thirteen at its leanest.

None of that happened because I was built for it. It happened because I read a book, built a spreadsheet, and spent a decade letting the data argue with my genome.

People read polygenic scores like verdicts. Mine reads more like an opening bid.

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