my therapist letting me learn my lessons like my granny further confirms that being hard headed is also something you have to unlearn.

lessons ⬇️

don’t return to dating apps if you know what you want is sacred. the thrill of having notifications is cute but still lacking connection and intimacy is a wild ride. tighten up.

the data will always show you more than your feelings, both personally and professionally. stick to the program.

your desire for more is not a desire to fix. cool out.

saying no is just as important as saying yes, people pleasing is so last year.

boundaries for everybody, you get a boundary, you get a boundary, and you get a boundary. non-negotiable.