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The national food of Ukraine isn’t borscht. It’s the cream-cheese-filled Philadelphia roll.

Read on to see how sushi has become intertwined with politics – and the Ukrainian desire for freedom.

Ukraine’s surprising obsession with sushi

Running fit check:

Hoka Clifton 9

3sixteen Running Short (unreleased - giving it a final wear test)

WFRC x On tee

3sixteen Running Hat

I should be running the NYC Half today but my pinched nerve thought otherwise. Got a few light miles in before heading to work.

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Weekends our way

Great discussions

Join the most interesting and insightful discussions.

Ohtani and Snell and Murakami and the Cubs and TGI Fridays and televisions in every stadium bathroom stall. My last 24 hours in Tokyo:

The Tokyo Baseball Experience
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