Thanks for the read, ironically the non-analogy-analogies helped to visualize your points. And framing different sources of dissorder, like lack of routines etc as entropy was useful.

Perhaps further deepening or exemplifying the framework by creating a ”compound”, weighted measure/index for entropy would be interesting to see explored - like a mix of qualitative more arbitrary using Likert or frequency scales (“do I make my bed every morning”) together with quantitative (HRV etc).

While not necessarily universally comparable between subjects - at least could help individuals track their relative progress.

Looking forward to further exploration of this!