Between teaching on Range, running my business, planning retreats, doing collaborative projects, devoting time for my own continued education and evolution - it feels as though I have absolutely zero energy nor the desire for long form writing. I pour all of my creative energy into motion. That motion has made its way to thousands of you.

I often wonder why I am on Substack because I just…..can’t get the words out, like I can with the human body. Motion is the language that makes the most sense to me. Now I’m rambling.

I post tidbits here because it’s joyful AND because I hope that more likeminded friends find their way to Range - like this beautiful person.

Endless thanks. 🌀