Wow!

I am thrilled to share that my email newsletter, The Reset, is ranked #22 out of all health-focused publications on Substack . *mouth hangs open in shock*

As you may know, I’m a registered nurse with my doctorate degree, and my passion is making "wellness" feel easy and realistic for busy people (...just like you, wink)

When I started this newsletter 3 months ago, I never could've guessed that momentum would grow THIS quickly. I am truly honored, and so grateful to the thousands of readers that support my craft.

ALL OF THAT BEING SAID- if you are wanting nourishing whole food recipes, evidence-backed health tips, and [real-life-approved] ideas for wellbeing in your inbox, I'd love to have you join the party!