sometimes i wonder how many versions of myself i’ve outgrown without even noticing. i look back at old photos and remember the thoughts i used to carry, the dreams i thought would save me. it’s strange how you can live inside yourself every day and still not realize you’re evolving. it’s only when you look back that you realize how far you’ve come, how many lives you’ve already lived in the same skin.
🚨BREAKING
RFK Jr is preparing to ban Pharmaceutical Ads on TV..
What are your thoughts?
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Best mental reset I’ve learned:
If your mind is loud — Write.
If your mind is empty — Read.
If your mind is racing — Walk.
If your mind is tired — Sleep.
If your mind is sharp — Build.
Most problems are just mismatched energy. Get the inputs right, the rest follows.
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A romantic evening for a couple of hummingbirds seeking shelter. 🌹
BREAKING: Adam Schiff just read Trump's EPA director a full list of his agency's failures to his face and left him completely speechless. This is absolutely incredible.
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“I am not only a NO, but a HELL NO on this reconciliation bill.”
Who else loves Rep. Stansbury as much as we do?
🚨BREAKING
RFK Jr is preparing to ban Pharmaceutical Ads on TV..
What are your thoughts?
With recommendations, referrals, and a powerful growth network, Substack creators spend less time on marketing and more time on their craft.
i think the hardest part about healing is realizing there’s no finish line. no big dramatic moment where everything feels suddenly better. it’s slower than that. it’s quieter. it’s choosing not to text them back. it’s making your bed on a heavy day. it’s being kind to yourself when your mind is cruel. healing is a thousand tiny victories no one else sees.
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Just a reminder.
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Evening of March 29 COULD work for me. No other time that day does. On aging: the only aspect of your personhood that doesn't decline is your emotions. They're as strong as ever right up to the end. I have been with people on that last journey - that's how I know.
Thanks for the vote, Keith…and I agree with you on the timelessness of most emotions. As for the 29th, what time are you in? I’m pacific and know we have a lot of people halfway—at least—around the world. If you happen to miss it, it will be recorded. Cheers!
