I see a lot of people searching for women and moms who lead with heart, honesty and ambition. So, here’s why I left my corporate job of 10 years and decided to build a health coaching business:

There’s this moment in life (for many women, after the baby years), when you look up and realize: it’s time to come back to yourself.

9 months ago, I was there. I was ready to reconnect with my body, but I needed help — I hired a health coach.

Week after week, amongst the chaos of 3 small kids and a full-time job, I learned how to show up for myself, nourish and move my body the way it needed, and it responded.

Amazing in its work, what was a soft and tired baby machine started to light up again, glowing, strengthening, changing shape. It was like it was saying thank you, I was waiting for this.

It changed me in a way that didn’t quiet. At first it was “I wish this could be my job”, then it became “what if this was my job?”, and finally, “I’m going to make this my job.”

I’m deep-diving the certification material and building this business because I want to help all moms to feel the way I have throughout this journey.

And what better place than Substack to chronicle all the richness of life worth being healthy for?

Find my health coaching here:

And for more of the heart behind it, I’ll keep sharing here, on Life Savor, my Substack.

Would love to hear your own health coaching stories! What has worked well for you? What makes you skeptical? Tell all!