Our “Your Best 2025” workbook is here! Perfect to do with friends, a partner, or alone, this 13-page, 3 part downloadable utilizes the latest science to help you identify your goals and make them a reality. A few sample Qs from different parts of the book, as a sneak peek:

• Write down 3 activities, people, or things that boosted your energy in the past year. How can you add in or maximize one of energy booster next year?

• Picture yourself at the end of December in 2025. What’s the one thing you 100% need to have happened in 2025 to feel satisfied? (and then there’s a whole framework to help you get to that thing!)

• What do you need to forgive others or yourself for to have 2025 feel different in a positive way?

I’ll be doing it on New Year’s Eve with some friends and a mocktail. Who’s with me? substack.com/home/post/…