The “Chris Hemsworth bodyweight workout.” Lots of compound movements to build functional strength in < 3 minutes, no fancy equipment or clothing needed. (If you prefer to see him do it, in 1 minute — and who’d blame you? — I’ll leave the link in comments.) #WorkoutWednesday
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I basically solo parented all day and had one of those days where being a mom felt so fun. I think 18 months is such a charming age - my kid and I have inside jokes! We try to make each other laugh! She can help make a smoothie! It’s such a nice feeling to enjoy this stage of life.