After writing my (long) blog on periodized nutrition and substrate utilization for endurance training (see here: marcoaltini.substack.co…), many asked me where to do such tests.
It turns out, there aren’t many options, especially if we want to look in detail at these aspects with protocols that are properly designed for the task.
Well, why not open one then. The Brisighella Lab is coming soon. ☺️
In the meantime, special thanks to Giulia dall’Ara for capturing so well what we wanted with her drawings of our little corner of the world.