Marco Altini (@marcoaltini): "A bit of context around the past 12 months of normalized Heart Rate Variability (HRV) data, showing responses in relation to dietary changes, travel, sickness, heat, overload, and more. Try HRV4Training Pro here: https://hrv4training.web.app/ More about Normalized HRV…"

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A bit of context around the past 12 months of normalized Heart Rate Variability (HRV) data, showing responses in relation to dietary changes, travel, sickness, heat, overload, and more.

Try HRV4Training Pro here: hrv4training.web.app
More about Normalized HRV: marcoaltini.substack.co…
Long term trends in HRV: marcoaltini.substack.co…

Dec 31

8:17 AM

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