Something I’ve observed from regularly limiting my smart phone use and fasting from it one day a week:

I could adjust and be very happy without a smart phone at all.

So why do I keep my phone and engage in social media?

Because my children will inevitably grow up and use smart phones someday. I want them to have a healthy example of using technology for good, beneficial purposes.

There are many ways we can harness the power of technology to accomplish amazing things, impact many people, or free up our time for better uses.

It’s not about throwing out your smart phone, it’s about using it with discipline.