Michael Easter (@michaeleaster): "A tip for those of you wanting to do that whole Zone 2 cardio thing but not knowing how fast it is."

The app for independent voices

A tip for those of you wanting to do that whole Zone 2 cardio thing but not knowing how fast it is.

You should be able to breathe through your nose or sing The Looking Glass’s 1972 hit “Brandy (You’re a Fine Girl)” throughout the run.

Michael Easter

Apr 3

at

2:23 PM

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The app for independent voices

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