Home
Subscriptions
Chat
Activity
Explore
Profile
Create
The app for independent voices
Get started
Learn more
For you
Ryan Willms
Apr 8
Mindful Endurance Program
instagram.com
MEP on Instagram: “The latest episode of our Running Satsanga follows our 10km time trial, with only a few weeks until our half-marathon race. There were a few PBs as we raced around the Rose Bowl putting the @adidasrunning Adios Pro 4 to the test, along with our new team kits. Aside from the physical challenge of pushing our bodies, this distance brings a unique mental confrontation to the surface. Can I hold on, should I push harder, can I catch my teammate, how are they dropping me, am I on pace for my race target, why am I even doing this? These are the fun questions to dive into during endurance sport and then before you know it, its over and you’re ready to go again ❤️ 🧘 🏃”
Apr 8
at
5:14 PM
CtrlK
Log in or sign up
Join the most interesting and insightful discussions.
Get the app
Sign in
Get app
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts