Mindful Mama Memos (@mindfulmamamemos): "Turns on bath. Sits in. ADHD brain: Hmmm lovely sensory experience, time to relax 5 min later: starts googling things 10 min later: so bored, why am I so bad at relaxing? Cue frustration Exits bath. Hmm feel very refreshed.. Will do again inspite of all the above. "

Turns on bath. Sits in.

ADHD brain: Hmmm lovely sensory experience, time to relax

5 min later: starts googling things

10 min later: so bored, why am I so bad at relaxing? Cue frustration

Exits bath. Hmm feel very refreshed.. Will do again inspite of all the above.

Apr 3

10:42 AM