When someone chooses to be vulnerable, listen

That matter has likely weighed heavy on their heart and it’s likely that your response may dictate the start of their healing journey

Be careful how you respond. Choose words wisely.

It might be the first time they’ve opened up to anyone for fear of being misunderstood

It is not a time for positivity, or opinions or commentary.

It is about respecting and validating their reality without outward judgment.

Hold space for the feeling - that really matters 🤍