Mindful Mama Memos (@mindfulmamamemos): "Most mothers are: sleep deprived more depleted carrying more mental load. Sleep loss can intensify mood vulnerability and ADHD symptoms That’s why you feel overstimulated and angry "

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Mindful Mama Memos 3d

@mindfulmamamemos

Most mothers are:

sleep deprived
more depleted
carrying more mental load.

Sleep loss can intensify mood vulnerability and ADHD symptoms

That’s why you feel overstimulated and angry

Apr 8

at

12:18 PM

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